An Easy Path to More Dopamine
Did you know? Dopamine is a neurotransmitter linked to pleasure, reward, and motivation. Massage therapy promotes relaxation, reduces stress, and positively affects dopamine production and release. By normalizing dopamine levels, massage therapy enhances well-being and relaxation.
Reduce Strain on Your Head and Neck
Rounded upper back and forward-bending shoulders can strain your neck and back muscles, particularly during computer work. Massage, exercising, yoga and proper ergonomics can help relieve the resulting tension. Let's work out a plan together to reduce stain and pain.
Feel Safe, Feel Calm
A safe massage environment is crucial for a great massage. This includes using clean linens and equipment, obtaining informed consent, clear communication, explaining the process, ensuring appropriate draping, addressing client concerns, and adjusting techniques based on cues. When you come for an appointment, my priority is you feeling safe so that you can truly relax.
A Customized Approach for Every Client
As your massage therapist, I prioritize patient-centered care. This involves customizing your massage therapy session based on your needs and preferences, while taking into account your medical history, physical well-being, and desired outcomes. Your input is valuable and respected before, during, and after the session.
Your Skin Wants Love
As a massage therapist, I am trained to observe the quality of your skin and to refer you to a dermatologist for anything worthy of a closer look. Here are ways to give your skin love today: daily cleansing, regular moisturizing, sun protection, balanced diet, proper hydration, sufficient sleep, stress management, gentle skincare routine, avoiding smoking and excessive alcohol intake, and regular skincare check-ups from your massage therapist or doctor.